Welcome to Enabling Health
At Enabling Health you are supported and assisted in
attaining excellent health using the simplest and most
effective techniques. You can enrich your health with the
support of Enabling Health as an individual client and join
one of the events on offer for fun, fitness and good health.
Events
All About Women Events
March-April 2014
Edinburgh, Glasgow, St. Andrews and Salisbury
Out with the old, in
with the NEW
Fabulous, Effective,
Achievable Results
We teach and facilitate
your good health through
Mind, Body and Spirit
Breathe... Relax... Fun...
We offer solutions and 34
years experience.
Health and Wellness Events for
Women Teachers Click
Here
Daily action gives results you can see, you can
feel and you can change if you need
Health
and Wellness Events for Women Golfers Click Here
It's All About How You
Feel
Be healthier and more
energized
Live YOUR power!
A time to feel good and enjoy having FUN!
Healthy
Living in the 21st Century Meetup Click Here
“Excellent,
feeling
great and very positive about myself. Feeling
refreshed and more aware of my energy.”
wonderful samples – especially the cakes!!”
See Previous Retreats Click Here
Use Nature to lower the
effects of aging
FREE mineral deficiency
testing
Easy technique to clear your
negative energy
How thoughts and feelings can
create dis-ease in your body
Personal Enrichment
Add more fun to your life!
Don't wait as there are few
dates available and your group will enjoy this event!
Dr Jane Jamieson
phone: 0131 669 7533
phone: 0790 5636 050
email: jane@enabling-health.com
Nutrition
Nutrition is the foundation of health. We all need to eat, and we are what we eat. If you wish to change your body, starting with nutrition will fuel any other changes you are making with other techniques. Nutrition Therapy works well in conjunction with any other therapy for that reason. The most effective foods are living foods and sea vegetables which are powerhouses of nutrients and energy. These are the building blocks of health - detoxifying, rejuvenating and healing the body. The short courses on Living Foods and Sea Vegetables give the basic information needed to start introducing Living Foods and Sea Vegetables into your diet in an easy and tasty way.
Therapy
Using a combination of different therapeutic modalities a thorough examination and assessment are made before treatment begins. Dr. Jamieson works with you to understand how your problems may have started, the most beneficial treatment approach and the changes needed to maintain good health afterwards. More information on the different techniques available.
Pilates
Pilates is scientifically proven exercise method working from
the deep postural muscles providing core stability. Our bodies
were designed to move and movement is essential for proper
functioning of the body. Enabling Health specialises in
beginners matwork classes and one-to-one rehabilitation. More information on Pilates technique
and local classes.
Gift Vouchers
Gift vouchers are a great way to treat friends and family. Many people have appreciated the gift of health and have greatly benefited from the attention. Multiple gift vouchers represent a significant saving and can even be used as a gift to yourself!