enabling health

"The beautiful thing about learning is nobody can take it away from you"
B. B. King

All About Women Day
was a great success!

Thank you to everyone who attended.

"Had a fantastic time, learned a lot, loved every minute, will come again."

"I feel I have benefited from all in the sisterhood"

"I found the event very stimulating and got positive information to improve my wellbeing. The speakers were excellent - wonderful samples - especially the cakes"

"Just had a lovely relaxing day!"

            about women

New dates
Oct/Nov 2013

Click here for info

u & Fun

8 experts
from around Scotland and US

Give you the total body solution.
All elements of Mind/Body/Spirit covered.

Carrot Cake
ApplesExercise outdoors

INside-Out Wellness Conference

24th-25th March 2012


If you are tired of being sick and tired, we can help

2 full days of enlightening information, fun activities and opportunities to healing yourself

"You must tell people about how much information you get and the goody bags you take away with you from these courses – these courses are extremely good value for money." KS USA

                Jamieson 2012
Dr Jane Jamieson
is a Nutritional Lecturer and Therapist with 14 years experience in the field of complementary medicine. She brings all her knowledge of healing the body into her work and has been described as an inspiring teacher. Jane will also be showing you unique ways to use sea vegetables to heal the body, applying it to the skin for direct benefits to heal the skin, joints and injuries.

"Miracle worker - Jane you are miracle worker! You always know what to do to sort me out!" JL, Edinburgh

I have co-produced several retreats in 4 different countries and many have realized their own source of inspiration and joy.
Listen to some inspiring quotes

Ingrid Magnus

Ingrid Magnus
is a Integrated Medicine Specialist and Chartered Physiotherapist. From 1979, Ingrid worked with outpatients in the NHS, estabilished The Natural Health Clinic in 2002, which is dedicated to the healing of pain, suffering and chronic disease through personalized treatment to target and eradicate the cause of patient's problems.

"Worth every penny - Ingrid discovered deficiciencies in my body, assisted me to face my anxieties and avoid antidepressants. I have recommended her to a number of people who have had miraculous results. Worth every penny." SD, Montrose

Roxette 2012

Roxette Denne
is the founder of the The Light Speaks llC, and is dedicated to raising awareness, promoting healthier lifestyles and empowering people in all aspects of wellness for themselves and the world. Roxette's passion and purpose is inspiring others to tap into the power and beauty of their inner knowing. Author, Holistic Coach, speaker, channel, energy healer, Certified Craniosacral, Reiki and One Brain therapist.

"I so needed to see Roxette and really benefited from the session. I loved the communication with her. I have experienced a lot of emotional and spiritual movement over the past few days and Roxette has been instrumental in bringing that together and helping me moveon." ST Edinburgh

"A huge thanks from me for all that was shared yesterday - a powerful transformative day! Much fun also." AB Edinburgh

Lesley Mitchell

Lesley Mitchell
teaches Pilates, aerobics, core, step classes, personal trainer and fitness consultant. Senior assessor/examiner for the EnergyWise Academy in Edinburgh. Lesley's patience and attention to detail will guarantee you work at the level which suits your needs.

"Height increased - After doing Lesley's class for approximately 2 years I went for my 3 yearly check at the doctors and discovered much to my, and the nurse's, amazement that my height had gone up by almost 2 centimetres!"

Fiona Fleming

Fiona Fleming has a background in contemporary dance and numerous qualifications in health fitness and aqua spanning more than 25 years. She has a Mat Pilates Level 3 Diploma , Ante/Post Natal Award and has a special interest in working with clients with mental illness as she also has qualifications in counselling and working with dementia. Fiona works in the Scottish Borders and teaches regular classes in and around Kelso.

"Passionate - I just want to say that this lady knows her stuff...and is so passionate about fitness"

"Amazing teacher....so thank you once again Fiona, you are an amazing teacher."

Anne-Marie Birch

Ann-Marie Birch
is a transformational breath facilitator and trainer and practises craniosacral therapy, massage and reiki. She works holistically to help you revitalise, relax and recover your inner state of well-being.

"It works - I saw time and again the benefits on those using Transformational Breath around me. I recommend this to anyone who will listen, even if you’re a sceptic like I was.  It works!"

Lorna Pellet
Lorna Pellet - Love Pure Cakes - Love Pure Cakes are made daily from scratch using organic ingredients. Recrafting traditional recipes with a modern twist: carrot & wheatgrass, gluten-free cakes and muffins, polenta & seaweed, raspberry & white chocolate, reduced sugar Hazelnut meringue.

"Wow - I am experiencing the wow factor. Lorna can only be described in my opinion as an incredible alchemist (as well as a purveyor of fine cakes)"

"Yum, Yum, Good! Handcrafted cakes with excellent health filled ingredients is too good to believe until you give them a try. Great fun:)" Roxette

Kathleen White
Kathleen White
is a practice Nurse specialising in the prevention of cardiovascular disease. Kathleen also practises reflexology, massage, reiki, EFT and infant massage. Using a preventive, evidence-based model, her BPro screening test measures the stiffness of arteries, to detect potential serious conditions. This non invasive, early detection provides the opportunity to remedy such conditions.

"Pain improved - Following a motorbike accident I had chronic pain for 22 years, since take ProArgi9 plus my pain is substantially reduced on a scale of more than 10 to down to 1."

"Energy returned - I was very tired and emotionally exhausted. I felt a difference the next day taking 3 scoops a day, and my lower back pain improved immediately. I continue to have good energy levels consistently now, I definitely feel my life force has come back and my back pain seems to be gone permanently."

Honor Thomson 2012
Honor Thomson
driving school owner specialising in helping challenged individuals to drive. Honor uses her qualifications in Analytical Hypnotherapy, NLP and TFT to help people deal with fears and phobias and this has been especially useful in her driving school. After having had a BPro screening for arterial stiffness Honor discovered that she had a high degree of arterial stiffness for her age and started to take nutritional supplements, after no more than a few months her arterial stiffness had reduced by 12 years. Honor attributes this rejuvenation of her arterial system to the dietary supplement Pro Argi 9 Plus.

"Broken capillaries on face - My sister had broken capillaries on face due to smoking. After being on the products, her skin and capillaries have improved. She also suffered from IBS and that’s improved a lot too, my bloating also has gone."

INside-Out Wellness Conference
brings you eye-opening information about:



"Today is a new day. Today is a day for you to begin creating a joyous fulfilling future. Today is the day to begin to release all your limitations. Today is the day for you to learn the secrets of life. You can change your life", Louise L. Hay.

INside-Out Wellness Conference

Best Feel Good Day of 2012!

This may astonish you, but it's true,
that you can forge a new relationship
with your health through mind, body and spirit.

To listen to some inspiring quotes from previous presenters click here

"Feel more alive - I feel better than I have in a very, very long time.
I feel more alive." RJ USA

  • Are you tired of carrying around excess belly fat?
  • Are you overweight?
  • Are you pre-diabetic with high blood pressure and cholesterol?

Get your questions answered!

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