enabling health

"If Id known I was gonna live this long, Id have taken better care of myself"
Eubie Blake


At Enabling Health a thorough and wholistic approach is taken to create health. The bodys basic design is to promote and maintain health; so given the correct stimulation and the removal of blockages to health, the body returns itself to health. This is achieved using a combination of several different therapies.

Physical stress in the body is a great barrier to health. It has been estimated that 90% of all illnesses is due to stress. The physical stress in the body is addressed using Remedial Massage, Cranio-Sacral Therapy and Visceral Manipulation.

The alignment of the whole body, including the spine, the ribs and the bones of the skull are addressed using Remedial Massage techniques and Cranio-Sacral Therapy. The proper functioning of the organs is assisted using the gentle techniques of Visceral Manipulation.

Addressing the underlying emotional stress which is contributing to the dis-ease in the body is achieved using Somato-Emotional Release. This is essential as too much dis-ease will eventually create disease. Together these approaches have proven to be especially beneficial for relieving pain and chronic tension patterns in the body.

In order to return the body to normal functioning, the body-brain communication is assisted using Cranio-Sacral Therapy, Touch for Health Kinesiology and Pilates exercises.

To provide the body with the energy and nutrients to heal the cells in the body, a personalised nutritional programme will be devised which may include Living Foods and Sea Vegetables. The use of these foods, which are the most nourishing foods available to us, greatly speeds up the healing process and long term change in the body.